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1:1 Personal Nutrition Session (1 hr)
Current Energy Intake Inventory (How many calories (energy) are you consuming daily and how many are you utilizing throughout the day?)
Goal Establishment
Macros Analysis
Nutrition Plan Development
1:1 Personal Nutrition Session (1 hr)
Current Energy Intake Inventory (How many calories (energy) are you consuming daily and how many are you utilizing throughout the day?)
Goal Establishment
Macros Analysis
Nutrition Plan Development