Nutrition Foundational Meeting (1 hour)

$40.00

This one hour 1:1 Personal Nutrition Session (choice of in Person or Virtual) includes:

  • Current Energy Intake Inventory (How many calories (energy) are you consuming daily and how many are you utilizing throughout the day?)

  • Goal Establishment

  • Macros Analysis

  • Nutrition Plan Development

This one hour 1:1 Personal Nutrition Session (choice of in Person or Virtual) includes:

  • Current Energy Intake Inventory (How many calories (energy) are you consuming daily and how many are you utilizing throughout the day?)

  • Goal Establishment

  • Macros Analysis

  • Nutrition Plan Development